Category Archive: Uncategorized

Feb 17

Athlean-X Review

Athlean X Review

My Athlean X Review. This workout system was created by Jeff Calvaliere who is a personal trainer for professional athletes and celebrities. He was also the assistant coach and head physical therapist for the New York Mets. The goal of the workout system is building muscle mass and simultaneously burn body fat. Achieving muscle mass and burning fat …

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Jan 14

20 Minute Workouts

20 Minute Workout

20 minutes may not seem long enough to have an effective workout that is going to get results. However you can actually do a great deal in such a short time period. This page has two 20 minute workouts. One workout requires exercise equipment such as a barbell, dumbbells and a bench. The other workout …

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