Insanity Asylum – Shaun T

What is Insanity Asylum? Giving you an overview of this workout system and its creator. Insanity Asylum is a high-intensity workout program created by trainer Shaun T. It’s designed to challenge both your physical and mental limits. The program is a follow-up to the original Insanity workout and is geared towards individuals who are already…

Athlean X Review

My Athlean X Review. This workout system was created by Jeff Calvaliere who is a personal trainer for professional athletes and celebrities. He was also the assistant coach and head physical therapist for the New York Mets. Athlean X Review The goal of the workout system is building muscle mass and simultaneously burn body fat. Achieving muscle mass…