What is Insanity Asylum? Giving you an overview of this workout system and its creator. Insanity Asylum is a high-intensity workout program created by trainer Shaun T. It’s designed to challenge both your physical and mental limits. The program is a follow-up to the original Insanity workout and is geared towards individuals who are already…
This is a Bikini Body Workouts review, looking into the program created by Jen Ferruggia, is it worth it? There’s certainly a lot of buzz about this program at the moment. What is it about? It is a 12-week all-round fitness and nutrition program that enables you to gain better overall fitness, the question is,…
My Athlean X Review. This workout system was created by Jeff Calvaliere who is a personal trainer for professional athletes and celebrities. He was also the assistant coach and head physical therapist for the New York Mets. Athlean X Review The goal of the workout system is building muscle mass and simultaneously burn body fat. Achieving muscle mass…