Add some variety into your workouts and get a fighters body like the UFC and MMA star Conor McGregor. Conor McGregor is the biggest name in the UFC right now, known for his fighting ability and also his fighting tongue. The training these guys undertake is different to other sports. They have to train their…
Do you want a body like Daniel Craig? this article goes into his workout and diet habits which got him into shape for this role as James Bond 007. When he took over the role of James Bond in Casino Royal he changed the character. Not only was he the first blond bond, he was…
Hugh Jackman The Wolverine Workout plan and how he developed his Wolverine physique in the short period of time that he did. Hugh Jackman made huge improvements to his physique from the age of 31 until his mid forties which is most noticeable in his role as The Wolverine in the X-Men movies. Hugh Jackman was…
This Ralf Moeller Workout has been inspired by Ralf Moller’s A Complete Step By Step Guide to Weight Training. About Ralf Moeller Ralf Moeller was born on the 12th of January 1959 in Recklinghausen Germany. Ralf got involved in sports at an early age, joining the Recklinghaus SV Neptune swimming club. Ralf continued to swim…
This Arnold Schwarzenegger bodybuilding workout has been influenced by the very best minds in bodybuilding. About Arnie Arnold Schwarzenegger was born July 30, 1947 in Austria, Arnold Schwarzenegger won Mr. Olympia seven times and he also won Mr. Universe at the age of 20. He is without doubt the greatest and most successful bodybuilder of all time. The following…